Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Wednesday, June 20, 2012

Copy Kids Eat Your Veggies DVD Review and Giveaway

COPY KIDS 
Review and Giveaway
Get Kids Hooked on Eating Fruits and Vegetables

The premise behind Copy Kids Eat Fruit and Vegetables is that young children are more willing to try new fruits and vegetables when they see another child eating them.  I believe this idea is totally valid because I have witnessed this myself with my own kids.  My older daughter always eats better when she's around her older cousins and my 2 year old son who shows little interest in sitting at the table and eating, will sit and eat a meal, even food he's consistently refused before, when we have interesting company over (i.e grandparents, aunts or uncles - but unfortunately non of them live close by).  So I was very excited for the opportunity to review the Copy Kids DVD.

J wanted to make a movie of her eating her veggies just like "those kids"

I told my daughter I had a new movie to watch she had never seen before and didn't tell her the name of it.  The first two comments she made as we watched the Copy Kids DVD were

"I want a pepper!" and "I want to copy her!"

While watching the Copy Kids DVD my 5 year old daughter ate a whole bell pepper and my 2 year old son was munching on bell pepper too...he kept spitting it out after a while, but he wanted to keep trying it because he thought it was fun to eat it while watching the kids on the DVD enjoy and have fun eating their vegetables.  It's a good start considering before seeing this DVD he wouldn't even TRY bell pepper (and it's been offered plenty as we often have slices of raw bell pepper at dinner).

Then my daughter wanted to eat a bunch of cucumber followed by 3 enormous carrots.  She got too full and couldn't finish all 3 but she ate most of 2.  She planned on eating raw broccoli after the carrots but she got too full.

Here's what my kids were saying while watching Copy Kids Eat Fruit and Vegetables

"I WANT A PEPPER TOO!"

"I WANT TO COPY HER!" (she didn't know the name of the video was "copy kids")

"I want to copy those kids!"

"LOOK! He likes that!" (avocado)

"Can I eat those?"

"Today I'm going to eat ALL the vegetables that they're eating"

"LOOK!!!  They LIKE them!"

"AJSDLKJEWRNJHAJjadfsajslfjasf!!!!!" (I couldn't understand her mouth was stuffed with peppers)

"I'm going to eat cucumbers after that (peppers) and then watch the cucumber movie when I eat cucumbers mom"

the shocking part was my finicky 2 year old grabbing slices of bell pepper and demanding "MORE MOO-EE!!! MORE MOO-EE!" and nibbling on the pepper (MOO-EE means Movie) as the movie had gone to the menu after the bell pepper segment had finished.

The Copy Kids DVD shows kids of various ages having fun and enjoying their food.  It is cute and the sound effects and style of it reminds me a little of the Baby Einstein series, which kids really enjoy.  The evening ended with my kids fighting over the bell pepper strips.  As much as my kids enjoyed and were fascinated by this video and inspired to chow on some raw veggies, watching little children/toddlers eat is not all that appetizing to me.  When the toddlers in the video were scarfing down avocado in HD on my big screen, it made me want to gag...despite that, overall the video is very cute, fun and makes my kids want to eat more fruits and vegetables so it's got two thumbs up in my book!  Just make sure you have a selection of fruits and vegetables on hand before you put this on or your kids might be upset...they want to COPY THE KIDS while watching it!




Want to win a free copy and get your kids chowing down on healthy fruits and vegetables NOW? Just enter below!
You can learn more by visiting
the Copy Kids website HERE
the Copy Kids youtube channel HERE




a Rafflecopter giveaway


GIVEAWAY HAS ENDED but you can still get a copy here


And if you haven't made the Rainbow in my Tummy - Eating Your Colors Activity Set tutorial I created, head over and print off the template, this will go perfectly with the DVD to get your kids eating all the colors of the rainbow in fresh produce!


Tuesday, April 10, 2012

Peanut Butter Chocolate Chip Chocolate Easter Eggs

Chocolate Covered Peanut Butter Chocolate Chip Eggs
gluten free and dairy free

For Easter this year, we had to make our own chocolate treats to avoid gluten and dairy.  I saw multiple blogs that had made peanut butter chocolate eggs but I've made peanut butter balls before and wasn't interested in the 1 cup peanut butter to 3 cups powdered sugar recipe.  I then looked up "chocolate chip peanut butter balls" and found this video on youtube for raw vegan peanut butter balls and that kind of inspired me to create these.

Chocolate Covered Chocolate Chip Peanut Butter Balls (Eggs)
Peanut Butter (I use Natural Jif or Skippy)
Raw Almonds
Ghiradelli semi-sweet chocolate chips
honey
vanilla
a little powdered sugar (optional)

There are no exact measurements, you just add dry ingredients until you get the dough the to right consistency for being able to roll into balls.

In a food processor (this is a mini one) grind up your almonds to make almond meal, leaving some small bits intact as in the photo below.

 In a large bowl (or kitchenaid mixer if you have one) add a bunch of peanut butter.  This is probably around 1 1/2 cups or so...doesn't really matter.

 Add a tsp of vanilla and a tablespoon or so of honey, then add in all your almond meal and mix together.

After adding all the almond meal, it wasn't quite thick enough and since I didn't feel like grinding up more almonds (my cheap processor is going to make me go deaf!) I just turned to mixer on low speed and slowly added a little powdered sugar until it formed into a ball, it didn't take very much at all....maybe a 1/4 cup?  And you could leave out the powdered sugar and just add more almond meal for a healthy snack.

Roll into small balls (or ovals to make easter eggs) and place on a tray or plate, cover with plastic wrap and set in freezer.  You can enjoy these just like this, they are not too sweet but still a super yummy treat.  You'll satisfy your sweet tooth without feeling sick after because the peanut butter is decently sweet and that little bit of honey adds some sweetness as well.

 To take these a step further...and it's worth it...add a cup of your chocolate chips to a microwave safe bowl and microwave for 1 minute, stir, then microwave at 30 second intervals stirring each time until smooth.  Using a fork, roll your chocolate chip peanut butter balls in the melted chocolate and then set back in the tray.

Once they are all covered, set in the freezer again to harden the chocolate.  We just kept ours in the freezer and ate them cold because they were so yummy like that, kind of like eating frozen cookie dough but better, and they were still soft, not too hard from being frozen.

My husband is not big into sweets but he was totally into these and my daughter was obsessed with them as well, so I was pretty excited with how yummy they turned out without having to use anywhere near as much sugar as traditional peanut butter balls.